Helping Men Fight Belly Fat
Listen up guys- In this week's 'Motivation To Move' we're learning why belly fat can contribute to a number of health issues, and some great ways to fight it.
We analyze the 10 main benefits of a healthy diet, as well as the evidence behind them. Weight loss. Cancer risk reduction. Diabetes management Heart health and prevention of strokes. The health of the next generation. Bones and hard teeth. Good mood Improves memory.
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